While nothing can replace the effectiveness of brushing and flossing your teeth every day, there may be some added benefits when you chew gum. However, your dentist near Renton, WA will be the first one to tell you that chewing gum cannot replace your daily dental care routine.
As you can see in the short video, a small study was conducted that showed how chewing gum removed bacteria from teeth. Sugarless chewing gum can be beneficial to remove certain bacteria and food debris from your teeth, but it should not be your only form of dental hygiene. You must always visit your dentist for dental exams and teeth cleanings. In addition to seeing your dentist, brush twice a day with a fluoridated toothpaste and floss at least once a day. This is the only way to truly care for your dental health.