Do you often wake up in the morning feeling tired? Has your sleep partner told you that you snore, or that your breathing is loud or irregular during the night? If so, it’s possible that you have sleep apnea. According to the American Academy of Dental Sleep Medicine, about 25 million adults in the U.S. suffer from obstructive sleep apnea. To explore your sleep apnea treatment options in Renton, talk to your dentist. Sleep apnea can have negative effects on your health, including increasing your risk of high blood pressure and heart disease. Keep reading to learn how sleep apnea is diagnosed and treated.
You may already suspect that you have sleep apnea based on your symptoms, or from what your sleep partner has reported. To confirm your suspicion, you may undergo a sleep study, either away from home or in your own house. Once the study is complete, your sleep doctor will examine the results to see if you have sleep apnea.
One treatment option for obstructive sleep apnea is CPAP therapy or continuous positive airway pressure. This involves wearing a mask while you sleep that has tubes connected to a machine that runs all night. While this can be an effective treatment for some people, it is less ideal for others because of the noise and the awkwardness of the device itself.
Once you are diagnosed with sleep apnea, your dentist may be able to help you. Your dentist can fit you with a custom oral appliance like a CPAP alternative that helps your airway stay open. Oral sleep appliances are more convenient than CPAP machines since they are much smaller, more portable, and easier to adjust to for both the wearer and their sleep partner. In some cases, your dentist and sleep doctor may recommend using both a CPAP machine and an oral appliance at the same time to help you stop snoring.