If you’re among the millions of Americans who suffer from sleep apnea , make 2018 the year you resolve to have the condition treated. Sleep apnea is an insidious disorder that, all too often, goes completely unnoticed by the person who has it. Continue reading for a look at some of the reasons why you should commit to seeking sleep apnea treatment in Renton, WA, this year.
Sleep apnea prevents you from getting quality sleep.
When your breathing is interrupted numerous times throughout the night, it means that you’ll wake up every morning without having experienced restful sleep. Getting regular sleep is essential for maintaining good health, and losing out on it can severely affect your quality of life. If you find yourself feeling unusually tired for days on end, sleep apnea could be the culprit.
Sleep apnea can cause chronic daytime fatigue.
When you aren’t getting proper sleep, you may find yourself feeling fatigued and irritable all day long. This can interfere with your productivity at work, make it difficult for you to concentrate, and make it dangerous to drive. It can even affect your short-term memory, and may worsen symptoms of anxiety and depression.
Sleep apnea can raise your blood pressure.
Repeatedly waking up at night puts your body under extreme stress, which can cause your blood pressure to go up. If you already suffer from high blood pressure, allowing sleep apnea to go unresolved for years can exacerbate the problem and put your health in jeopardy.
Sleep apnea raises your risk of a heart condition.
Having untreated sleep apnea for a long time may increase your chances of developing a serious heart problem , including cardiovascular disease, clogged arteries, irregular heartbeat, or a nonfatal heart attack. Even worse, it may also raise your chances of stroke or even a fatal heart attack.