What Are the Most Common Symptoms of Sleep Apnea?

Sleep apnea , a condition that causes periodic breathing pauses throughout the night, is more than just an irritant. Not only can it harm your quality of life by preventing you from getting restful sleep every night, but it can also lead to severe health problems, including stroke and heart failure. If your symptoms give you reason to believe that you may have sleep apnea, you can get the professional treatment you need from your dentist in Renton, WA. These are some of the warning signs you should look for. sleep - apnea

Morning headaches. If you’re waking up every morning with a headache, it could be your body’s way of warning you about your sleep apnea. People with sleep apnea aren’t getting sufficient amounts of oxygen while they sleep, which results in those nagging, painful headaches that sometimes last throughout the day.

Snoring. This is one of the most obvious symptoms of sleep apnea, but most people are the last ones to notice it in themselves—after all, you only snore when you’re asleep. If your partner has observed particularly loud and persistent snoring in you, you may want to have yourself checked for sleep apnea to be on the safe side.

Chronic fatigue. When you don’t get the deep and restful sleep you need, you’ll notice one side effect right away—you’re always tired. If you find yourself feeling unusually fatigued during the day, it could be an indication that something is interfering with your sleep. Fatigue can make it unsafe for you to drive, and it can also result in trouble concentrating, memory issues, and moodiness.

High blood pressure. When you stop breathing during the night, you stop getting as much oxygen—which means that your blood vessels have to overcompensate in order to keep getting oxygen to your brain. Over time, this can boost your blood pressure to dangerous levels. This is one of the most serious effects of sleep apnea, and it’s one of the reasons you should have the condition diagnosed and treated as soon as possible.

What to Consider When Finding a Toothbrush

Daily brushing is a must for keeping your teeth and gums clean, strong, and healthy. To ensure effective brushing, you’ll need to make sure that you choose the right toothbrush. There are so many different types of toothbrushes on the market that it can be hard to know where to begin. Should you buy a toothbrush with soft or hard bristles? Is it better to have angled bristles or flat bristles? Do electric toothbrushes have any advantages over old-fashioned manual toothbrushes? For some helpful information about toothbrushes, be sure to check out this video from Consumer Reports. If you’re still in doubt, you can ask for a toothbrush recommendation the next time you visit your dentist’s office in Renton, WA.

Comparing Snoring and Sleep Apnea

When two conditions have similar symptoms, it can be difficult to tell the difference between them. This is the case with ordinary snoring and sleep apnea . Snoring happens when the tissues around your airway relax while you’re asleep, causing them to vibrate and make a distinctive noise. While snoring may not be indicative of any health issues, it can also be a symptom of sleep apnea. Sleep apnea is a disorder that causes a person to stop breathing for short periods while sleeping. The most common form of the disorder, obstructive sleep apnea, happens when your airway is blocked. Obstructive sleep apnea is a serious condition that can cause chronic daytime fatigue, shortness of breath, and headaches. If the problem goes untreated, it can raise your risk of health problems such as high blood pressure, diabetes, and irregular heartbeat. If you think that you have a snoring problem, you should visit your dentist in Renton, WA, to get tested for sleep apnea.

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How Scaling and Root Planing Are Used to Treat Periodontal Disease

If you have advanced gum disease—commonly known as periodontal disease—it will take more than a routine cleaning to effectively treat it. When a person develops periodontal disease, it means that plaque buildup has resulted in a chronic bacterial infection that causes gum inflammation. Over time, pockets start to develop between the gums and the teeth, allowing plaque to spread well out of reach of your toothbrush. Fortunately, your dentist can provide you with an effective treatment known as scaling and root planing .

During the process, your dentist will use special instruments to clean below the gumline, carefully removing all of the plaque and tartar that have built up. Then, your dentist will smooth out—or plane—the roots of your teeth so the tissue can heal. A local anesthesia is usually used during the procedure to ensure the patient’s comfort. If you’re interested in learning more about periodontal disease, how to prevent it, and how to treat it, schedule an appointment with your dentist in Renton, WA, today.

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